Barley and Natto Consumption Linked to Beneficial Gut Bacteria in Non-Obese Individuals
A recent study led by Jun Kunisawa from the National Institutes of Biomedical Innovation, Japan, explores the relationship between high barley consumption, natto intake, and gut microbiota composition in non-obese individuals. Barley, rich in β-glucan, is known for its potential role in obesity prevention. Since dietary fiber is metabolized by gut microbiota, researchers investigated the…
